I provide individual and couple therapy in a safe, confidential environment to assist you in exploring solutions to your current challenges. I take an active and collaborative approach to healing, growth, and change. Whether it’s a current crisis or a long standing problem that keeps getting in the way of successfully reaching your goals, I will provide motivation and strategies to change the areas of your life that you do not feel are working for you and your relationships.
Therapy will help you obtain a renewed sense of purpose, confidence, and achieve the healthiest relationships. We will work towards managing the challenges that are causing symptoms of relationship distress, anxiety or depression.
With over 20 years of experience I provide assistance in dealing with multiple issues including self esteem, stress, anxiety, depression, life transition, interpersonal difficulties, trauma, grief, separation and divorce, relationship issues, anger management, chronic pain, emotional disturbances, mood regulation, and intimacy concerns.
Together, we will work towards a deeper level of change and life satisfaction allowing you to experience the life you want. You will gain awareness into underlying issues that may be causing you to feel out of balance in your life. We will work together to explore patterns, relationship strengths, and challenges to establish new ways of thinking and coping.
- Licensed Independent Mental Health Practitioner
- Clinical Social Worker
- Master of Social Work degree from University of Omaha
- Bachelor of Science degree in Psychology from Doane College
- Therapy dog, Sophie, is available for therapeutic comfort if requested